Hello, I'm Pascale, a Canadian Certified Counsellor (CCC) based in Montreal, Canada. I am a Certified Internal Family Systems (IFS) Practitioner, having completed Level 1 and Level 2 training with the IFS Institute, and I am trained in Intimacy from the Inside Out (IFIO), the IFS model of couples therapy. I am also a Certified Conscious Parenting Coach from Dr. Shefali’s Institute and hold a Master’s Degree in Counseling Psychology from Yorkville University.

My dedication to this work began during my first pregnancy, which became the catalyst for my own healing journey. It sparked a deep quest for self-awareness, authenticity, and intentional living. Now, as a mother of four daughters, alongside my husband Tomer, I continue to prioritize attachment, attunement, and the ongoing practice of self-awareness and growth.

Through my work as a parenting coach, I came to see how unresolved wounds can make it difficult to stay present and responsive, often leaving us feeling detached or reactive. This insight sparked my deeper commitment to understanding trauma and the many ways it shapes our lives. Among the approaches I explored, Internal Family Systems (IFS) stood out for its holistic, evidence-based, and non-pathologizing perspective. Today, IFS is the primary modality I use in my practice.

My primary goal is to support individuals in moving toward greater inner peace, harmony, and well-being. In our work together, I offer a collaborative and non-pathologizing approach that helps foster calm and clarity, empowering you to discover new and more fulfilling ways of relating to yourself, to others, and to the world around you.

I invite you to join me on this journey of awakening to transform your relationship with yourself and those around you.